Greetings,
Welcome to my new website. It is still under construction, but I can begin adding a few things now.
So….where have I been and what have I been up too? The past few years have in some ways been a blur, in other ways a lifetime. I have been on a journey to healing since the 1980’s, earlier but not fully understanding why or what the journey was about. The 90’s is where I became more aware of what my journey was about, but became side-tracked by family issues and turned my attention to the issue(s) at hand for years.
I kept floating in and out of my journey allowing myself to be side-tracked by fear. Fear of the unknown I would discover and fear of the known that I didn’t want to confront. My family history is complicated, hard to explain, and filled with pain. But not just pain. There is and has been a lot of strength, courage, compassion, and love, among other positive qualities. I’m not going into that history now, although I am in the process of writing a book about my family and my personal journey to healing physically, emotionally, and spiritually. A story of my personal Journey Back to Self.
For now, I will tell you it has been a long strange trip – Grateful Dead song reference for those who remember. So many twists and turns but each twist and each turn as led me to where I am now. There have been many “mistakes” made. So many lives I’ve touched and that have touched me. There are many memories, good and bad. But I can “be here now” and know every life that has touched me, every twist and turn, every sorrow, every joy, has held a purpose in my journey back to self.
After years of coming close then backing away from where I needed to go in my healing, I found the right teachers to guide me along this path. I am forever grateful to each one of them, they came into my life at the exact right time, when I was ready to receive. The last 15 years, but especially the last six years, have been some of the most intense of my entire life. And I am so grateful for each one of the intense hours, days, months, years.
I am taking my life’s worth of knowledge and training and living my dharma (a Sanskrit word for purpose). I am utilizing my knowledge in the medical arena along with my training and knowledge of Ayurveda, meditation, self-empowerment, childhood/generational/past life wounding and how I made the journey back to Atma Prema – or Self Love.
Not only have I been busy with creation of new programs/classes to offer, but a couple of other exciting things have happened.
I am excited to announce I have been a guest on a couple of podcasts. I was fortunate to be a guest on Holistic Mama Speaks twice (my episodes were S1 E18 and S2 E14). The first time was a one-on-one conversation with the host Carrie Marie Vaughn and once as a part of a panel. I had a wonderful time with Carrie Marie! The was also a guest on the Zen Commuter podcast with Thom Walters. Thom and I had a great conversation about meditation, one of his – and my – favorite topics. Look me up on episode 2016 January 29, 2024. Find these podcasts and follow both, you will enjoy!
And, I am so fortunate, grateful, and excited that a friend and fellow Certified Chopra Center Educator (Dian Shirley) and I decided to join together and we hosted our first silent retreat in December 2023. This retreat was so special, in a special place, with special beautiful women. The retreat was five days of being in silence, but also coming together as a group for meditation, yoga, ancient wisdom teachings, and much more. I am excited and pleased to announce that the retreat was so special, we are hosting the retreat again in October 2024. The dates are October 23-27th in beautiful Colorado. Go to https://soulwhispers.my.canva.site for more information and to register. Hoping YOU can join us for a truly wonderful experience and hear the Whispers of Your Soul.
Dian and I have created a crystal singing bowl sound bath (I do that part) and iRest Yoga Nidra (Dian does this part) and we offer this free to anyone that would like to join us here in the Salida, Colorado area.
I also do a crystal bowl healing sound bath for anyone in the Salida area. Sound healing with crystal singing bowls is a therapeutic practice that harnesses the power of resonant frequencies to promote relaxation, reduce stress, and restore balance in the body and mind. Each crystal bowl is tuned to a specific note, corresponding to different energy centers, or chakras, within the body. When played, these bowls emit pure, harmonious tones that resonate with these energy centers, facilitating a deep sense of calm and inner harmony. The vibrations produced by the bowls are believed to penetrate on a cellular level, helping to release blockages and promote healing on physical, emotional, and spiritual levels. Come join me!
I am hosting via Zoom a 5 week Ayurveda Lifestyle course beginning in July. This class is for you if you are you seeking a more integrative, holistic approach to health and wellness. It provides a greater understanding of how to bring greater balance and healing into your life. Not just balance and healing for your body but also to your mind and spirit as well?
Look on my calendar for the dates and/or schedule a call with me for more information.
I will be offering a 3-week course in Ancient Wisdom Mantra Meditation based on Deepak Chopra’s Primordial Sound Meditation where your mantra is personalized to you according to the vibration/sound of the universe at the time, place, and date of birth. Dates will be announced soon.
And, I am so excited to let you know I am working on an immersive program where we will dive into an amazing journey – your own hero’s journey. Much more of this to come!
It is so wonderful to connect with all of you, to share my amazing journey and to guide you on this amazing Journey Back to Self!
Click on the schedule a clarity call button on the home page for more information and/or questions and I’ll talk to you soon!
Have a beautiful day and Namaste, Debbie
