Sound Healing

Everything vibrates, including our bodies and everything around us with its own vibrational frequency.

When we have disease such as stress, anxiety, or fear, there is an imbalance in the cells and organs and we are not in-balance with our natural rate of vibration, which can lead to disease.

When we are not in-balance, we vibrate at a lower level. This makes us vibrate at a lower frequency. By using Quartz singing bowls, it increases the vibration in our body and heals us.

Sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response and induce altered states of consciousness. Crystal bowls create a vibration that will amplify and transform the healing energies, and work directly with the body helping to reline our chakras and physical body to its natural state of vibration.

The bowls are tuned to a certain Solfeggio frequency which have profound effects on the conscious and subconscious mind to stimulate healing and promote vitality.

Frequencies and vibration affect so many things – the physical body, the mind, the spirit.

When relaxing through soothing sound and vibration, your body is affected on a cellular level, opening energy flow to move you back toward healthy alignment.

Stress creates an unhealthy flow of energy, first appearing as low energy and later can show up as ill health, mentally and physically. Sound healing can assist in countering stress.

Here are just a few of the benefits to experiencing a sound bath:

• Helps calm our bodies/mind from modern stressors
• Slows beta brain waves to alpha and theta resulting in deep relaxation
• Ignites creativity
• Activates the vagus nerve to turn down the SNS (stress fight or flight syndrome) and turn up the PNS (lower stress in the body and promote healing)
• Creates new neural pathways – literally rewiring your brain
• Provide relief from headaches, fatigue, insomnia
• Boosts immune system
• Detoxifies

Come join me at an event and experience deep relaxation as you allow the sound and vibration of the bowls to flow through you. Check the calendar for upcoming events.