Journey Back to Self

“No matter how deeply we have been wounded, when we listen to the inner voice that calls us back to our bodies, back to wholeness, we begin our journey.” – Tara Brach

The journey back to self and self-love is a program to help you navigate life, which is often filled with many twists and turns, avoidance and confronting, learning and letting go. It’s a journey that can help you consciously dive deep into your deepest wounds and treasures from this lifetime, generational trauma, and the trauma being brought forward through the generations.  The traumas live in the body, in the memory of the body, in the DNA, in our nervous system.

The journey with me as a guide will assist you in navigating this territory and bringing awareness to the surface so you can heal, integrate, live on purpose, and with peace in your heart.

Included, but not limited to:

• Pillars of Wellness
• Personal Growth / Empowerment
• Creation of Baggage and Limiting Beliefs
• Phases of Emotional Imprinting
• Values / Boundaries
• Conscious Communication
• Shamanic Journey for our Spirit Guides/Power Animals
• Shadow Work
• Hero’s Journey

If you are someone who wants to go deeper on this topic, who wants to understand what is happening, who wants to know the impact of your deepest wounds on you today, click here for more information on the Journey Back to Self program.